top of page
Search

What is ThetaHealing? Learn the Basics with Ari & Alisa

  • Writer: Ari
    Ari
  • Sep 15
  • 4 min read

Updated: Oct 24

Here are three important moments when the power behind this healing modality truly changed my life:

  1. At the beginning of my ThetaHealing journey in 2012, I had an unforgettable experience with Vianna, founder of ThetaHealing. We witnessed an instant healing of a herniated disc that I had. This led me to become a ThetaHealing Master & Certificate of Science.

  2. In 2017, while assisting at ThetaHealing Instructors Training in Spain, I met my soul mate and beautiful wife, Alisa. Her radiant, loving presence keeps inspiring me every day.

  3. Alisa and I have created an online healing business. This venture gives us the freedom to choose where we want to live as nomads, while still connecting with people worldwide.

Alisa & Ari sharing a beautiful moment together

Hi, my name is Ari – welcome to our blog, Ari & Alisa. We are certified ThetaHealing Instructors and Life Coaches dedicated to inspiring and guiding others toward lasting happiness and well-being through Self-Awareness and ThetaHealing®.


In our blog, we’ll talk about some of our own experiences and focus on the spiritual modalities that have made a difference in our lives. We’ll also offer practical tips and share scientific research that supports these modalities.


With over 30 years of combined experience in alternative and holistic healing, we have found that the ThetaHealing Technique is one of the most powerful energy-healing modalities worldwide. Our aim is to empower individuals to (re)connect to All-That-Is and use their natural intuition. Tap into the power of their hearts, recognize and transform subconscious patterns, and create positive, lasting change in their lives.


What is ThetaHealing? Learn the ThetaHealing meditation with Ari & Alisa

Your Journey to Transformation with ThetaHealing Begins Here


Have you ever felt like invisible barriers were holding you back from the life you truly desire? Like deep-seated beliefs were quietly sabotaging your happiness, relationships, or success? If so, you’re not alone in this struggle, and more importantly, you’re not powerless to change it.


The ThetaHealing® Technique offers a unique approach to personal transformation. It shows you how to connect to the Creator of All-That-Is to discover your life’s purpose, clear your limiting beliefs, and create your own reality. ThetaHealing allows you to train your mind, body, and spirit. Live life with positive thoughts, developing virtues in all that you do. It creates a positive lifestyle. Ready to start?

What Is Theta Healing and How Can It Transform Your Life?


The ThetaHealing meaning goes far beyond simple meditation to encompass a complete belief system transformation. At its core, ThetaHealing is a meditation technique and spiritual philosophy that teaches practitioners how to connect to the Creator of All-That-Is. This connection allows for profound healing and transformation to occur on multiple levels of our being. It also opens the space to co-create with the Creator.


Developed in 1995 by Vianna Stibal during her own healing journey, ThetaHealing asserts that our beliefs shape our reality in subtle ways we often don’t consciously realize. These beliefs operate on four distinct levels:

  • core beliefs formed through our life experiences,

  • genetic beliefs inherited from our ancestors,

  • historical beliefs from past lives or collective consciousness,

  • and soul-level beliefs that exist at our deepest spiritual core.


When we access the theta brainwave state through the ThetaHeling meditation, we enter a realm of deep relaxation and heightened intuition. In this sacred space, instant changes can be witnessed and limiting beliefs can be identified, understood, and transformed into empowering ones that support our highest good and thus create positive changes in every aspect of our lives. This powerful modality has touched the lives of thousands worldwide, creating profound shifts that many, including myself, describe as nothing short of miraculous.


Getting Started with ThetaHealing: Your Path Forward


If you’re feeling called to explore ThetaHealing, you can do that also online from the commodity of your home, and this is the pathway to begin your journey. You can progress at a pace that feels comfortable while building a solid foundation in the technique.


ThetaHealing courses provide structured learning from Basic DNA for practitioners through advanced certifications for instructors. The journey typically begins with the Basic DNA seminar, a three-day online or in-person intensive that introduces the fundamental concepts and techniques to practitioners. This seminar covers, among other things:

  • The ThetaHealing meditation

  • The power of words and thoughts

  • The intuitive abilities and chakras

  • The 5 brain waves: Alpha, Beta, Delta, Gamma, and Theta

  • How to scan the body through intuitive readings

  • How to witness healings through the Creator

  • How to create positive feelings

  • How to do basic belief work

  • Manifestation technique and soul mates

  • The Seven Planes of Existence


Following Basic DNA, students can progress to Advanced DNA, which deepens the understanding of belief work and introduces additional healing techniques.

The Dig Deeper seminar focuses specifically on the art of uncovering limiting beliefs, while You and the Creator explores the spiritual dimensions of the practice more fully.

These four seminars are the foundation of the ThetaHealing Technique. Of course, you can continue to grow and explore more seminars once you have this foundation, including Instructor training.


Embracing Your Journey of Discovery


As we conclude this exploration of ThetaHealing, remember that every journey of transformation begins with a single step. Whether you’re drawn to this practice for physical well-being, emotional stability, or spiritual growth, the path forward is uniquely yours to walk.


The stories and information shared here represent just the beginning of what’s possible when we open ourselves to new ways of understanding healing and transformation. The techniques and principles of ThetaHealing provide tools for this journey, but the real magic happens when you commit to your own transformation and trust in your innate connection to the Creator of All-That-Is.


Whether you choose to explore Theta Healing through an one-on-one session, or by attending a ThetaHealing seminar, or simply by incorporating our free guided ThetaHealing meditations into your daily meditation practice, remember that you have the power to create positive change in your life. The limiting beliefs that may have held you back are not permanent—they are simply old patterns that are waiting to be transformed with love, perseverance, and the right tools.


More about ThetaHealing®



 
 
 

Comments


Commenting on this post isn't available anymore. Contact the site owner for more info.
bottom of page